How to Train Like an Equestrian- Riders are Athletes too!!

How to Train Like an Equestrian- Riders are Athletes too!!

How can you expect to compete at the top level of any sport, if you ignore the fact that bodies, equine and human… Need to be treated accordingly.

In this video a top physical trainer explains what and how you should work your own body in order to get the best out of it.

  • PHOTO CREDIT – EVOLUTION EQUESTRIAN

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